There are numerous Moringa benefits.
In fact this humble botanical, aptly called “the Miracle Tree” is know for its incredible health giving and healing properties. But why even be concerned about this scraggly tree? Because it is too vital to overlook.
Lately when a person contemplates the state of the world in regards to health, it becomes apparent that we are in a mess from a nutritional standpoint. All around the world disease and malnutrition are rampant. Even in the land of plenty…know as the western world. Only here it is not so apparent because most everyone now days is rather chunky (obese really), but sicker than ever. the cause is related to bad choices in food through plain ignorance or apathy and an extreme lack of real nutrition. There are enormous nutritional gaps to be filled in order to get back on track to the abundant health we all need to not only survive, but thrive.
Not only nutritionally but on a toxic level as well. We are toxified. Our ignorance and also laziness are the best fodder for disease and obesity. It is just so much easier and way more convenient to produce substandard food that is so convenient in our harried fast paced society. but there are grave consequences to say the least. It is about time to take control and responsibility for our health.
This is where Moringa Oleifera steps up to the plate offering unimaginable benefits to health and wellness.
In the last decade or so there has been a lot of attention given to all the so called “super foods” some only just recently discovered. And others that have been known for centuries. there seems to be a real battle as to which latest super food is the be all end all of nutritional well being. While some of these offer great value, each and every one just doesn’t quite cut it when compared to the incredible Miracle tree that Moringa is.
In a government journal…the National Institute of Health plainly states the folowing about the Moringa tree and it’s beneficial properties:
Moringa oleifera Lam (Moringaceae) is a highly valued plant, distributed in many countries of the tropics and subtropics. It has an impressive range of medicinal uses with high nutritional value. Different parts of this plant contain a profile of important minerals, and are a good source of protein, vitamins, beta-carotene, amino acids and various phenolics. The Moringa plant provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol. In addition to its compelling water purifying powers and high nutritional value, M. oleifera is very important for its medicinal value. Various parts of this plant such as the leaves, roots, seed, bark, fruit, flowers and immature pods act as cardiac and circulatory stimulants, possess antitumor, antipyretic, antiepileptic, antiinflammatory, antiulcer, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, antidiabetic, hepatoprotective, antibacterial and antifungal activities, and are being employed for the treatment of different ailments in the indigenous system of medicine, particularly in South Asia. This review focuses on the detailed phytochemical composition, medicinal uses, along with pharmacological properties of different parts of this multipurpose tree.
- 7 times the vitamin c found in oranges
- 4 times the vitamin A found in carrots
- 4 times the calcium derived from milk
- 3 times the vitamin in almonds
- 3 times the potassium found in bananas
- 3 times the iron found in spinach
- 2 times the protein in milk
- all the necessary amino acids required by the body
- Omega 3,6 and 9 in balance
- and the list goes on…
When Moringa is regularly used the benefits are enormous!
Moringa is know to improve the immune system, digestive functionality, sexual desire and performance, restful sleep, mental and visual acuity, great looking skin, improved blood circulation, and overall well being. Moringa has anti-inflammatory properties and is extremely high in anti-oxidants..
Other benefits of Moringa as as follows:
The maintenance of healthy heart function, stabilizing cholesterol levels, normalizing blood sugar, elimination of toxins and so much more that one could literally write a whole encyclopedia just about Moringa benefits. And the list goes on. No wonder it is known as the most nutrient dense botanical on earth.